Triathlon 101 contains over 100 triathlon tips, tricks and rules. These tips are little trade secrets that regular triathletes employ to improve their overall performance and results. Also included are some of the more common and not so common rules that you should be aware of and often catch competitors out.
Also within the Triathlon 101 are four traditional calculators to help improve your overall training and performance.
Finally, Triathlon 101 contains some checklists to help you set up your transition area and to ensure you bring the right kit along on the day. You can even copy, modify and create your own checklists.
Triathlon 101 can be used by both novice and experienced triathletes who want to pick up some extra advice on improving their race performance. Included are a some "Pro" tips for the more experienced racer.